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	<title>Chronic Negress &#187; curling</title>
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		<title>Waipata Ranfurly Naseby and curling</title>
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		<pubDate>Sun, 27 Apr 2008 20:07:01 +0000</pubDate>
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		<category><![CDATA[curling]]></category>
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		<description><![CDATA[Thanks to a smart pedal adjustment, I stopped clipping in and started really riding today. Managed a total of 22 plus kliks down the rail trail stopped for photos, cleared some sheep from the trail and felt good (except for now as I am typing this my right knee is grinding and throbbing). The Dunstan [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chronicnegress.net&amp;blog=3592053&amp;post=18&amp;subd=chronicnegress&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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